【Wondercise Exercise Channel】Nelson-Animal Movements

The Animal Movements program will take you through a journey of a mixed movement quest focusing on animal like motions. Using animal movement patterns to develop functional mobility that will develop healthy tissue (strong, flexible and injury free). Explore different animal motions including the Gorilla, the Chimp, the Leaping Leopard, the Panther, the Lion, and many more! Fitness becomes a bi-product of the movements and body awareness is the main goal. Wondercise APP 14 Days Free Trail ios 🤍apps.apple.com/US/app/wondercise/id1435134559 Android 🤍play.google.com/store/apps/details?id=com.wondercise&hl=en-US - Wondercise Experience A Wonderful Exercise Lifestyle : 🤍wondercise.com/ Find your favorite Wondercise : 🤍wondercise.com/Home/ProductCatalog